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CrockPot Chicken Recipe

Crock Pot Sweet and Sour Chicken Recipe

Easy Sweet And Sour CrockPot Chicken Recipe. The wonderful thing about a crock pot / slow cooker is that you can adapt so many different recipes from around the world quite successfully.

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This Chinese recipe for Sweet and Sour Chicken works just fine in the crock pot. It feeds about 6 people and works well served with rice. If you enjoy Chinese recipes, then you might like to look at Real & Healthy Chinese Cooking This recipe was kindly supplied by them and makes approximately six servings.

Sweet and Sour Chicken Recipe Ingredients

  • 1 1/2 Cups baby-cut carrots

  • 6 large boneless, skinless chicken thighs (about 2 lbs.)

  • 1/2 tsp. crushed red pepper flakes

  • 1 1/3 Cups sweet & sour sauce

  • 1 (20 oz.) can pineapple chunks in juice, drained

  • 1 (1 lb.) bag frozen stir-fry bell peppers and onions, thawed and drained

  • 6 Cups hot, cooked rice

Sweet and Sour Crock Pot Chicken Cooking Instructions:

  1. Place carrots in 3 1/2-4 quart crock pot.
  2. Top with chicken, sprinkle with red pepper.
  3. Cover and cook on LOW heat 6-7 hours or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  4. Remove chicken from cooker; drain and discard liquid from cooker or keep it as a stock to use in another chicken recipe.
  5. Return chicken to cooker. Pour sweet & sour sauce over chicken.
  6. Top with pineapple and stir-fry vegetables.
  7. Cover and cook on HIGH for 45-60 minutes or until carrots are tender.
  8. Serve with rice.

Source: "Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

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