Mediterranean Chicken Salad Recipe

This simple Mediterranean Chicken Salad Recipe is easy to put together and a great meal idea for leftover chicken.



You can jazz it up with some squares of cheddar cheese or serve it with low-fat chunky cottage cheese for a healthier alternative. Mediterranean cooking generally makes use of olive oil and garlic and is considered a healthy way of eating.

Serves 2

Ingredients

• 2 Tbls. extra virgin olive oil
• 1 1/2 Tbls. lemon juice
• 1/2 clove garlic - minced (crushed)
• 1/4 tsp. sea salt
• 1/4 tsp. freshly ground black pepper
• 2 handfuls roughly torn lettuce leaves
• 2 fresh Roma tomatoes - cut into 1/2-inch rounds
• 1/2 green pepper (capsicum)
• 1/4 small red onion - thinly sliced
• 2 cups cooked chicken

Mix together the olive oil, lemon juice, garlic, salt and pepper in a small bowl. Place the salad ingredients except the chicken in a large bowl. Pour the dressing over the salad and toss the chicken in gently to combine just before serving.

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