Mango Chicken Recipe
Char-grilled Chicken with Mango Salsa
If you enjoy fruity chicken then this Mango Chicken Recipe will be a good boneless chicken breast recipe to add to your collection.
I enjoy the flavors of the mango salsa with the grilled chicken breasts and the chili gives it quite a nice bite. It goes very well with a salad and potato wedges.
Boneless Chicken Breast Recipes are so easy because the meat cooks quickly. The salsa preparation and marinading of the chicken breasts takes a bit of time.
Mango Chicken Recipe Ingredients
- 4 boneless chicken breasts
- 2 tablespoons thai fish sauce
- juice of ½ lime
- salt and black pepper
- 1 tablespoon olive oil
- fresh mint to garnish
- lime wedges to serve
Mango Salsa Ingredients
- ½ red pepper, deseeded and quartered
- 1 mango, chopped
- 1 small red chilli, seeds removed and finely chopped
- 1 tablespoon olive oil
- juice of ½ lime
- 1 tablespoon chopped fresh coriander
- 1 tablespoon chopped fresh mint
- salt and pepper
How to Cook Char-grilled Chicken Breasts with Mango Salsa
- Flatten the chicken breasts slightly by placing them between cling film / plastic wrap and pounding with a rolling pin. Unwrap and place in a non-metallic dish. In a small bowl, combine the fish sauce, lime juice, salt and pepper to make a marinade. Pour this chicken marinade over the chicken breasts. Cover and leave to marinate in the refrigerator for 1 hour.
- Preheat the grill to high. Grill the capsicum skin side up until it blisters. Peel off the skin and dice. In a bowl, combine the mango, capsicum, chilli. oil, lime juice, coriander, mint, salt and pepper. Cover and refrigerate.
- Heat the tablespoon of oil in your preferred grill pan. Fry the chicken for 3-4 minutes on each side. Pour over any remaining marinade and cook until chicken is cooked through. Remove to a serving plate. Serve with mango salsa and garnish with mint and lime.
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