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  chinese chicken

CrockPot Chicken Recipe

Crock Pot Sweet and Sour Chicken Recipe


Easy Sweet And Sour CrockPot Chicken Recipe. The wonderful thing about a crock pot / slow cooker is that you can adapt so many different recipes from around the world quite successfully.

chinese cooking

Easy Sweet And Sour CrockPot Chicken Recipe. The wonderful thing about a crock pot / slow cooker is that you can adapt so many different recipes from around the world quite successfully.

This Chinese recipe for Sweet and Sour Chicken works just fine in the crock pot. It feeds about 6 people and is served with rice. If you enjoy Chinese recipes, then you might like to look at Real & Healthy Chinese Cooking This recipe was kindly supplied by them.



Chicken Recipe Ingredients:

1 1/2 Cups baby-cut carrots

6 large boneless, skinless chicken thighs (about 2 lbs.)

1/2 tsp. crushed red pepper flakes

1 1/3 Cups sweet & sour sauce

1 (20 oz.) can pineapple chunks in juice, drained

1 (1 lb.) bag frozen stir-fry bell peppers and onions, thawed and drained

6 Cups hot, cooked rice

Cooking Directions:

Place carrots in 3 1/2-4 quart crock pot. Top with chicken, sprinkle with red pepper. Cover and cook on LOW heat 6-7 hours or until juice of chicken is no longer pink when centers of thickest pieces are cut. Remove chicken from cooker; drain and discard liquid from cooker. Return chicken to cooker. Pour sweet & sour sauce over chicken; top with pineapple and stir-fry vegetables. Cover and cook on HIGH for 45-60 minutes or until carrots are tender. Serve with rice. Makes 6 servings.

Source: " Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.



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